Away too Long

Yes, I am back. I have had several personal issues recently. And they are for the most part resolved.

I found a job I had, while a very good job which I enjoyed, did not give me time for what was really important to me - my family. I have had and continue to have financial difficulties related to that decision.

The job I have now gives me a lot more time with my wife and children. It is also a very active job. I am on my feet almost all 8 hours. I am lifting and carrying heavy boxes several day a week. In fact, in less than a year, due to the increased work activity, I have taken off another 20 pounds and in the process added muscle. I am stronger and feel better now than I have in may years. I know I can help you feel stronger, lose weight and become more fit.

If you would like to know how and get your own personal coach, either leave a comment or email me.

I will post again within the week. Hope you have a great week until then!